General

“Relax, drop any tensions, enjoy and don’t get attached to any goal”….It sounds like a life coaching session, but actually it’s my freediving instructor giving me the last cues before I go under water on a single breath…..

There I am, floating on an ocean with a wetsuit, 1kg of weight on my belt and a diving mask. I am grabbing onto a little buoy in the water while taking a special set of breath cycles that my freediving instructor taught me that morning. I am about to go down on a single breath of air to deeper than 20 meters under sea level. Welcome to the sport of freediving….