A personal development program for those in the later stages of life seeking contentment, acceptance, and even the ability to embrace the inevitable stages of aging.
Who is this for?
Individuals
Duration
3-month online program
Time investment
Approximately 27.5 hours
What can you expect?
The 11-week program is done in groups of three with a Wisdom Triad facilitator. The content of the program is based on mindfulness, neuroscience, and 30 years of coaching experience.
Each week there are online materials introducing a particular topic – from consciousness and personality to emotions and communication. The weekly materials include a video, readings, and practical exercises that are shared with the group in an online forum.
The materials serve as preparation for a 90-minute weekly video call where participants share their experiences and challenges, and support each other in applying the content of that week’s module in their lives.
Key outcomes:
- Learn and apply insights and wisdom that will enrich your life, relationships, and day-to-day experiences.
- Curate an ongoing practice that addresses life and living, becoming an elder, and that ascribes meaning and purpose during these years.
- Deepen self-awareness to become aware of and alter autopilot behaviours to reflect how you want to show up in life.
- Experience a shift in mindset, becoming more accepting and self-content.
What is included?
What do participants say?
ALI-C has facilitated their 3C Triad program, upon which the Wisdom Triad is based, to over 1500 people in more than 60 countries.
Participants were asked to rate their experience on a scale from 1 (poor) to 6 (excellent), and we’ve averaged their responses and converted them to an overall percentage score.
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